Humans Are Free-Blog |
- Leonardo DiCaprio Calling to Bring Down Big Oil Corporations
- Scientists Discover That Fasting Triggers Stem Cell Regeneration & Fights Cancer
- Restricting Your Eating Time Period to 8 Hours Will Transform Your Health & Fitness
- 12 Stories That Will Make You Believe in the Power of Your Mind to Heal You
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Posted: 03 Oct 2015 10:00 PM PDT
$2.6 trillion has been pulled out of the fossil fuel companies as Leonardo DiCaprio, 400 institutions and 2,000 other people commit to pull their investments out. They have started what is being called the divestment movement.
A new analysis found that people who are wanting to sell off their investments and get out of the oil, coal, and gas companies has skyrocketed rising nearly 50 times in the last year. This is great news for the global climate worldwide. As people are becoming more aware, they are wanting to be responsible with their money and stop poisoning the planet that they live on. Big groups are Pulling their investments out  Read Entire Article »  |
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Posted: 03 Oct 2015 09:00 PM PDT
A number of ancient health practices are proving to be effective in multiple ways. We recently posted an article about meditation, and how neuroscience can now explain what happens to the brain when we meditate.
Now, scientists have discovered the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system. The study was published in the June 5 issue of Cell Stem Cell by researchers from the University of Southern California. The research shows that cycles of prolonged fasting protect against immune system damage and induce immune system regeneration. They concluded that fasting shifts stem cells from a dormant state to a state of self-renewal. (1)  Read Entire Article »  |
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Posted: 03 Oct 2015 08:00 PM PDT
Intermittent fasting can provide many important health benefits, including improving your insulin/leptin sensitivity, helping your body more effectively burn fat for fuel, increasing mental clarity and overall energy levels, and more.
For years I agonized over finding the diet, eating schedule, and workout routine that best suited my goals and lifestyle. It took up a ton of mental energy and time. However, it didn’t matter what I tried or how enthusiastic I was about a new plan of attack for my diet and fitness, sooner or later I would fall off track for various reasons, with much disappointment. I tried the ‘six small meals a day’ plan, I tried a 100% whole-food diet, I blended, I chopped. I tried numerous workout plans as well, but nothing seemed to be truly resonating with my body.  Read Entire Article »  |
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Posted: 03 Oct 2015 07:00 PM PDT
My book Mind Over Medicine: Scientific Proof That You Can Heal Yourself is full of data scientifically proving that the mind can heal — or harm — the body.
But data can be dry, and sometimes what resonates most deeply within our souls are stories. So sit back, grab a cup of tea, and let’s have story time. by Dr. Lissa Rankin I’m going to tell you a few true stories that will demonstrate to you how powerfully the mind affects your physiology.  Read Entire Article »  |
