Roberto Abraham Scaruffi

Vegetarian Food

Vegetarian Food Getting Started Easy Vegetarian Recipes Vegetarian Holidays

From Jolinda Hackett, your Guide to Vegetarian Food Here's what's new(ish!) this week. Enjoy! Soy flour brownies  These brownies are made with chocolate syrup for extra chewey dense moistness, but have soy flour instead of regular, which gives them a healthy soy protein boost. Guilt-free? You decide! See More About:  chocolate recipes  brownie recipes soy flour recipes Vegan creamed Swiss Chard Recipe  If you like creamed spinach, try this creamed Swiss chard recipe for variation. Any kind of Swiss chard will do - red, white or rainbow! This dairy-free chard recipe is made with flour, soy milk and a dash of nutritional yeast instead of milk or cream. Cooking dairy-free always keeps things lower in fat and cholesterol, and this recipe is cholesterol-free. See More About:  vegetable recipes  vegan recipes  leafy green vegetables Virgin Bloody Mary with fresh tomatoes  Use fresh tomatoes, radish, lemon juice and a high-speed blender to puree yourself a fresh raw and healthy Bloody Mary. See More About:  smoothie recipes  raw food recipes  drink recipes Mediterranean pasta for kids  A hearty Mediteranean-inspired vegetarian pasta dish with peppers, olives, beans and fresh herbs. This is a pasta recipe created with vegetarian kids in mind, and the white beans add a boost of protein perfect for growing bodies. This vegetarian pasta medley can be served hot as an entree, or cold as a pasta salad. See More About:  pasta recipes  italian food recipes vegetable recipes