Roberto Abraham Scaruffi

Tuesday, 19 June 2012



About.com


From Jolinda Hackett, your Guide to Vegetarian Food
Half of you are probably jumping up and down screaming "Yes! I want them!" right now and reading just as fast as you can to find out how to get them, while the other half is thinking about how they're probably not healthy, and how large corporations ruin the world. The point is that making vegan food accessible helps make veganism as a whole more accessible. And that's something we can all agree on. For the earth, the animals and our collective public health.

Three new vegan sandwiches? Yes, it's true!
Yes, even more good news from Subway! They've got three (yes, THREE!) new all-vegan sandwiches on the menu. Want them? All you have to do is ask. Find out how.

Make your own vegetarian and vegan sandwiches
If you're packing a lunch from home, here's a few of my favorite vegetarian and vegan sandwiches to make in the morning and eat at the office:
  • Deli sandwich with honey mustard
  • Avocado, sprouts and hummus wrap
  • Chickpea salad sandwich
  • Vegan "egg" salad sandwich
  • Brie and pear sandwich
  • Vegetairan tempeh wraps

  • More sandwich and wrap recipes
    Browse through dozens more vegetarian and vegan sandwich and wrap ideas to make and eat on the go or to pack a healthy lunch for work. Grilled paninis, Greek wraps, vegan grilled cheese and more!