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With
Easter not too far away I started thinking about eggs and chocolate.
Both have been considered as unsuitable for low fat diets, but perhaps
we should think again.
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Eggs as Part of a Low Fat Diet
Contrary
to some opinion, eggs fit nicely into a low fat eating plan. It's
usually what we add to eggs that gets us into trouble. Find out more
about eggs, why we shoulnd't worry too much about their cholesterol
content, and how they fit into a healthy eating plan.
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What is Egg Substitute?
Although
eggs can fit well into a low fat diet, there may be reasons why you
want or need to limit your intake. If so, consider using egg substitute.
Find out more about gg substitute and how to use it in everyday cooking
and baking.
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The Health Benefits of Chocolate
Chocolate is hardly a low fat food, but can eating chocolate be beneficial to our health, or is it wishful thinking.
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One Bowl Chocolate Cake
A
one-bowl cake means less clean up; a one bowl cake that needs only one
cake pan means even less clean up. A low fat, one-bowl, one-layer cake
also means less fat and fewer calories per slice. A win-win situation
all round. This chocolate cake doesn't even need frosting, especially if
you enjoy it warm.
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