Roberto Abraham Scaruffi

Wednesday 31 July 2013

About


From Fiona Haynes, your Guide to Low Fat Cooking
Seattle natives love the rain and don't much like the sun. That might be a slight exaggeration, but when the mercury hits 80 degrees here, it's too hot for many. If we get more than a week's worth of sun, it's newsworthy. Whatever your threshold is for it being too hot to cook, we have some yummy no-cook recipes for you to enjoy.

When It's Too Hot to Cook
While the Seattle area tends to be much cooler than most of the United States, there are times when even we Pacific Northwesterners look for ways to eat without firing... Read more

5 Healthy Foods That Aren't
A diet that includes granola, wheat bread, fruit smoothies, and Greek yogurt sounds pretty healthy, doesn't it? It could be, but you might want to tread carefully ...
Search Related Topics:  healthy eating  low fat foods  diet food

Eat Lean with Pork
Six cuts of pork meet the USDA definition of lean, which means these cuts contain less than 10 grams of fat, less than 4.5 grams of saturated fat, and less than 95mg of cholesterol per three-ounce serving. One cut is classed as extra lean. So if you're tiring of chicken, here are 10 lean pork recipes to enjoy.
Search Related Topics:  lean pork recipes  low fat pork recipes  healthy eating

Watermelon Smoothie
While many smoothies are fat and sugar traps, this one is pretty healthy. Enjoy this cool, refreshing watermelon smoothie on the hottest of days. It's a little less thick than most smoothies, but no less delicious.
Search Related Topics:  smoothie recipes  watermelon recipes