Roberto Abraham Scaruffi

1 September 2011 — The following articles were recently published at TheIsmaili.org/Nutrition.

Share the convenience of receving regular email updates from TheIsmaili.org — invite your friends to sign up at TheIsmaili.org/subscribe.

	Eating healthily during the month of Ramadan Fasting is among the special observances that Muslims undertake during the holy month of Ramadan. Fasting radically alters the diet, slowing the body’s metabolism and sometimes causing discomfort. However, good health can be maintained by consuming adequate nutrients during meals. more »
The following recipes have been added to TheIsmaili.org Nutrition Centre
	Recipe: Baklava There are times when you just need something sweet and sticky. These home-baked baklava bring a taste of the Middle East onto your dining table and are a delicious occasional treat. more »
	Recipe: Butter Chicken This delicious butter chicken dish is usually prepared using butter and cream. Try this nutritious alternative made from almond butter and fat-free sour cream. It still has that melt-in-your-mouth creamy texture with much less saturated fat. more »
	Recipe: Beetroot soup with chickpeas Have you ever seen a soup as vibrant as this? The red beetroot not only gives colour and flavour; it's also oozing with anti-oxidant benefits. more »