Roberto Abraham Scaruffi

Saturday, 21 April 2012


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From Rhonda Parkinson, your Guide to Chinese Food

Shrimp in Black Bean Sauce
This recipe uses black bean sauce with garlic, available in the international section of many supermarkets.

Weekend Cooking: Chinese Dumplings
A reader gives this recipe 5 out of 5 stars, saying: "Having made dumplings in China with a home-stay family, I was keen to give it a go when I got back home and this recipe was the best I could find..The filling was spectacular. Identical to what I had previously eaten overseas.."

Grilled Lemon Chicken
Lemon zest adds its bright clean flavor to a marinade made with olive oil, lemon juice, red wine vinegar, fresh cilantro and parsley. Grilled Chicken Teriyaki

Blueberry Tofu Smoothie
Blueberries are high in antioxidants - in this refreshing recipe they're paired with silken tofu and a bit of honey sweetener. A great idea for a quick breakfast or snack on the weekend. I've included nutritional information.

 


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